Impaired nasal breathing is a common complaint that can significantly affect quality of life, leading to difficulties in sleeping, snoring, reduced physical performance, and chronic discomfort. It is essential to identify the underlying cause to provide an effective and personalized treatment plan.
Causes of Nasal Obstruction
Several conditions can contribute to difficulty in nasal breathing, including:
Deviated Nasal Septum (Septal Deviation)
The nasal septum, a cartilage and bone structure dividing the nasal cavity, may be misaligned due to congenital factors or trauma.
A significant deviation can cause unilateral or bilateral nasal blockage, leading to chronic congestion, snoring, or even recurrent sinus infections.
Hypertrophic Nasal Turbinates
The nasal turbinates are structures within the nasal passages that help humidify and filter inhaled air.
Chronic inflammation due to allergies, infections, or irritants can cause them to enlarge (hypertrophy), reducing airflow and contributing to nasal congestion.
Other Causes
Chronic sinusitis, nasal polyps, allergic rhinitis, or structural abnormalities can also lead to nasal obstruction. A thorough examination is necessary to determine the exact cause.
Treatment depends on the severity of the condition and its impact on daily life. Options range from conservative management to minimally invasive and surgical interventions.
Conservative Therapy (Medication-Based)
Nasal Corticosteroid Sprays
Reduce inflammation and swelling of the nasal mucosa, improving airflow.
Effective for allergic rhinitis or mild turbinate hypertrophy.
Requires consistent use over several weeks for optimal results.
Antihistamines & Decongestants (if allergies are a contributing factor).
Minimally Invasive Treatment
A procedure performed under
local anesthesia and in
outpatient care
where controlled heat is applied to the turbinates, causing them to shrink over time.
This method preserves nasal function while improving airflow.
Suitable for patients with non-existent or moderate septumdeviation, who do not respond sufficiently to medication.
Surgical Intervention
Septoplasty (Correction of a Deviated Nasal Septum)
A surgical procedure aimed at straightening the nasal septum to restore normal airflow.
Typically performed under
general anesthesia and
one night of hospitalisation
and may be combined with turbinate reduction if necessary.
Indicated for patients with significant septal deviation causing persistent nasal obstruction.
Turbinate Surgery (Partial Resection)
In cases of extreme or bony hypertrophy, partial removal may be required to create adequate breathing space.
For further evaluation of your symptoms
Book an appointment
Conclusion
Difficulty in nasal breathing can arise from various anatomical and inflammatory causes. A precise diagnosis through clinical examination and endoscopic evaluation is essential for determining the best treatment approach. While medical therapy provides relief for many patients, minimally invasive procedures or surgical correction may be necessary in more severe cases. Individualized treatment planning ensures optimal results and improved breathing function for each patient.
